20/09/2020 10:56

Easiest Way to Prepare Super Quick Homemade Meal Prep: Simple Fish & Vege

by Allie Reese

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Meal Prep: Simple Fish & Vege is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Meal Prep: Simple Fish & Vege is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Prepare 2 zucchini thickly cubed
  2. Take 2 red onions thickly sliced
  3. Prepare 3 tomatoes thickly sliced
  4. Take 6 pieces frozen white fish
  5. Make ready 1 handful parsley
  6. Make ready Olive oil
  7. Take 3 tablespoons jambalaya seasoning (my own blend)
  8. Make ready to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that’s going to wrap this up with this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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