Recipe of Speedy Low fat healthy clam chowder

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, low fat healthy clam chowder. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Low fat healthy clam chowder is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Low fat healthy clam chowder is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low fat healthy clam chowder:

1. Get 1 can chopped clams (approximately 6.5 ounces)
2. Get 1 parsnip
3. Get 1 medium potato or 2 small potatoes
4. Get 1 small carrot
5. Make ready 1/2 stalk celery
6. Prepare 1/2 bell pepper
7. Take 1/4 teaspoon salt
8. Take 1/2 teaspoon paprika
9. Get 1/4 teaspoon white pepper
10. Take 1/2 a bay leaf
11. Get 1/8 teaspoon dried thyme
12. Make ready 1/8 teaspoon garlic powder
13. Take .25 cups unsweetened soy milk or nonfat milk
14. Prepare Fresh curly parsley to garnish
15. Get Sourdough bread

Instructions to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

So that is going to wrap this up for this exceptional food low fat healthy clam chowder recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!