04/12/2020 17:58

Recipe of Speedy Healthy Dalia upma

by Cory Nichols

Healthy Dalia upma
Healthy Dalia upma

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy dalia upma. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Dalia upma is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Healthy Dalia upma is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy dalia upma using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Dalia upma:
  1. Prepare 1 cup dalia(porridge)
  2. Make ready 1 tbsp coconut oil
  3. Take 7 curry leaves
  4. Prepare 1 tsp urad dal
  5. Prepare 1 tsp mustard seeds
  6. Prepare Pinch hing/asafoetida
  7. Make ready 2 green chillies
  8. Get to taste Salt
  9. Prepare As needed Fresh coconut shavings to sprinkle
  10. Take 3 cups water
Instructions to make Healthy Dalia upma:
  1. Roast the dalia in the kadai continous fr 5 minutes. Keep your gas on low.
  2. After roasting for 5 minutes, remove the dalia from the gas. And keep it in a plate.
  3. Then in the same kadai, add the coconut oil and let it heat after it gets hot add udad dal, mustard seeds, cut green chillies, curry leaves and the dalia to this. Roast the dalia again with the tadka for the next 8 to 9 minutes on low. You will able to smell the fragrance of the roasting dalia.
  4. Meanwhile as the dalia is getting roasted, heat the water and add salt to it.
  5. As soon as water starts boiling you add it to the roasted dalia and cover it with a plate.
  6. When you see steam coming out remove the plate and stir the dalia nice without the plate.
  7. Serve it warm and to it add coconut shavings.

So that is going to wrap this up for this special food healthy dalia upma recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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