11/11/2020 08:10

Simple Way to Make Ultimate Low fat Greek turkey burgers

by Alvin Moody

Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low fat greek turkey burgers. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined.

Low fat Greek turkey burgers is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Low fat Greek turkey burgers is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Make ready 99% lean ground turkey
  2. Take dried mint
  3. Take dried oregano
  4. Prepare garlic powder
  5. Take salt
  6. Prepare black pepper
  7. Prepare olive oil
  8. Get sumac
  9. Get Hamburger bun
  10. Make ready Lettuce
  11. Take For Tzatziki:
  12. Make ready nonfat yoghurt
  13. Take cucumber
  14. Prepare dried mint or 1 teaspoon fresh mint
  15. Get sumac or lemon juice to taste
  16. Prepare salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers.

Instructions to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. Greek Turkey Burgers with Spinach, Feta & Tzatziki.

So that is going to wrap it up with this special food low fat greek turkey burgers recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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