Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, blackened parmesan tilapia (low carb). One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Blackened parmesan tilapia (low carb) is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Blackened parmesan tilapia (low carb) is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Make ready thawed tilapia filets
- Take blackening seasoning of your choice
- Get mayonnaise
- Prepare grated parmesan.cheese
Steps to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
So that is going to wrap this up for this exceptional food blackened parmesan tilapia (low carb) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
