Recipe of Award-winning Healthy flapjacks with chia seeds, fruit and peanut butter

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I have loved my whole life.

Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy. Summary Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Make ready 200 g oats
2. Prepare 2 mashed ripe bananas
3. Prepare 50 g flaked almonds
4. Get 30 g chia seeds
5. Make ready 50 g sultanas
6. Take 50 g chopped dates
7. Get Half the juice of a lemon
8. Prepare Splash apple juice
9. Get Runny Honey
10. Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
11. Take Handful blueberries

Use any variety of jam you like. Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free]. Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident Both flax seeds and chia seeds are healthy and considered superfoods. The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes.

Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕

Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident Both flax seeds and chia seeds are healthy and considered superfoods. The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes. Based on the popular Original Sea Salt Flapjack, EXCEPT has masses of Peanut Butter. "Chia flapjacks are a great way of getting those healthy. Ingredients: Roasted Peanuts, Chia Seeds, Flax Seeds, and Sea Salt. This Trader Joe's Crunchy Peanut Butter is a perfect blend of peanuty crunch with the addition of flax and chia seeds.

So that’s going to wrap this up with this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!