Recipe of Quick Healthy and Easy Sweet Potato Bites

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy and easy sweet potato bites. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

These Sweet Potato Appetizer Bites are so easy to put together and makes a healthy, flavor packed appetizer your whole family will enjoy any night of the week. Made with tender roasted sweet potatoes, a creamy basil cashew cream and peppery arugula, this appetizer is sure to please even your pickiest eaters. On a large baking sheet, toss sweet potatoes with melted butter and maple syrup and arrange in an even layer. Place sweet potato cubes in a bowl.

Healthy and Easy Sweet Potato Bites is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy and Easy Sweet Potato Bites is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy and easy sweet potato bites using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Easy Sweet Potato Bites:

1. Get Asian sweet potato
2. Take Egg yolks
3. Make ready Honey (or sugar)
4. Get Milk
5. Take Margarine
6. Get drops Vanilla extract

You're ready for your next fall party! Mix sweet potatoes with olive oil, tossing to coat. Once mixed, slowly incorporate the seasonings, mixing well to evenly coat. Peel sweet potato and chop up into cubes.

Instructions to make Healthy and Easy Sweet Potato Bites:

1. Peel the potato, cut into 1 cm slices, and soak in water. Drain and place in a heatproof plate and cover with plastic wrap. Microwave until softened.
2. White the potatoes are hot, mash with a pestle until there are no lumps left.
3. Add all the ingredients, reserving 1 tablespoon of egg yolk, and combine well.
4. Shape as you like. If the paste sticks to your hands, chill the mixture in the refrigerator before working them again.
5. Dilute the reserved egg yolk with a little bit of water and brush on the potato bites.
6. Bake in the 220℃ oven for about 20 minutes.
7. Round shapes are cute too.

Once mixed, slowly incorporate the seasonings, mixing well to evenly coat. Peel sweet potato and chop up into cubes. Put in bowl with tbsp of coconut oil and coat all pieces well. Shake salt on top and coat all pieces well. How cute are these loaded sweet potato bites?!

So that is going to wrap this up for this special food healthy and easy sweet potato bites recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!