16/07/2020 16:58

Recipe of Perfect Oats (Easy and Healthy)

by Ethel Christensen

Oats (Easy and Healthy)
Oats (Easy and Healthy)

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, oats (easy and healthy). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Overnight oats are healthy and easy to prepare. They can be enjoyed for breakfast or as a snack, require minimal prep, and are a time-saving meal option. It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts.

Oats (Easy and Healthy) is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Oats (Easy and Healthy) is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have oats (easy and healthy) using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Oats (Easy and Healthy):
  1. Make ready Oats
  2. Take fine chopped onion
  3. Get carrot
  4. Prepare oil
  5. Prepare whole green chilli
  6. Prepare salt
  7. Get turmeric

Plus, there's something about oatmeal that warms the soul. A heaping bowl of savory oatmeal is always healthy way to start your day, especially if the idea of quick sugar fixes like cereal just isn't your thing. To make things speedier, you can prep the oatmeal the evening before—or meal prep oats on the weekend in a big batch, then portion out enough for your day. Combine oats, milk, water, salt, and cinnamon in a medium saucepan.

Instructions to make Oats (Easy and Healthy):
  1. Heat oil. Add half cut green chilli and let it get fried. Remove it once fried.
  2. Saute carrot and onion for 1 min. Add oats and mix it. Add turmeric.
  3. Add around 1 1/2 bowls of water. Add salt and let it boil until it become thick paste.
  4. Garnish it with fresh coriander.

To make things speedier, you can prep the oatmeal the evening before—or meal prep oats on the weekend in a big batch, then portion out enough for your day. Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. These cookies don't contain any flour, eggs or additional sugar, making them healthy enough to eat for breakfast or an afternoon snack. Adding oats to your diet is a healthy way to get more fiber, magnesium, iron, zinc, folate, protein, and more.

So that is going to wrap this up with this exceptional food oats (easy and healthy) recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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