Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spring lentil salad (vegan). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spring Lentil Salad (Vegan) is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Spring Lentil Salad (Vegan) is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook spring lentil salad (vegan) using 20 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Spring Lentil Salad (Vegan):
Make ready 1 cup dry raw green lentils
Make ready 2 medium sized tomatoes cubed
Get 4-5 shallots chopped coarsely
Prepare 1 large cucumber diced
Prepare 1 apple (I used red apples)
Make ready Few sprigs of mint
Get 2 tbsps finely chopped mint
Make ready 2 tsps freshly squeezed lemon juice
Get Few walnuts (as per your liking)
Make ready Dry chia seeds for garnish
Prepare 2 medium sized potatoes par boiled and unpeeled
Prepare 3 cups stock (any flavor)
Prepare 2 tsps sweet paprika powder
Take 2 garlic cloves
Make ready Some olive oil
Prepare Salt as per taste
Get For the sauce
Prepare 3 tbsps good quality Balsamic vinegar
Make ready 1 tbsp honey
Prepare 1 tbsp dijon mustard
Instructions to make Spring Lentil Salad (Vegan):
Preheat the oven to 250°C
While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente.
Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins.
While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins.
Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge.
Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden.
For the sauce, mix all the ingredients together and voila!
Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!
So that is going to wrap it up with this special food spring lentil salad (vegan) recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!