How to Make Favorite Vegan light lunch - Tomato Soup + Salad

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Prepare 200 g tomato purée (or quantity to taste)
2. Take 1 tbsp olive oil
3. Take 1-3 tsp oregano
4. Make ready to taste salt
5. Take 1 carrot (grated)
6. Get 1/2 cucumber
7. Take 1/2 onion
8. Prepare 1 small can sweet corn
9. Take 1 small can green peas
10. Take 5 leaves lettuce and/or cabbage
11. Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Take 1 handful black olives

Steps to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap it up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!