How to Make Super Quick Homemade Roasted and Mashed Cauliflower

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, roasted and mashed cauliflower. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Creamy roasted mashed cauliflower, perfect for your keto diet! If you're on a ketogenic diet and miss mashed potatoes, you're going to looooove this roasted mashed cauliflower. It's creamy and rich, yet light and ethereal on the tongue. This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes.

Roasted and Mashed Cauliflower is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Roasted and Mashed Cauliflower is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have roasted and mashed cauliflower using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Roasted and Mashed Cauliflower:

1. Take 1 head of cauliflower(mine was 1.5 pounds)
2. Take 2 tbsp olive oil, extra virgin
3. Make ready 1/4 cup olive oil, extra virgin
4. Make ready 1/3 cup heavy cream(you could use half and half but I prefer a rich cream)
5. Make ready 1 tsp chopped garlic
6. Take 1/3 cup grated parmesan cheese(I prefer the good stuff!!)
7. Take 1 tbsp dried parsley
8. Make ready 1 sea salt and fresh cracked pepper to taste
9. Prepare 1/2 tsp ground nutmeg(its that secret ingredient that gives this dish a rustic taste!!)

Spread cauliflower mixture into casserole dish. This recipe will give you super creamy puréed cauliflower that tastes just like mashed potatoes but are so. Mashed Cauliflower with Roasted Garlic is likely to become a new dinner staple! It's flavorful, it's creamy and it's surprisingly filling.

Steps to make Roasted and Mashed Cauliflower:

1. Preheat oven to 425
2. Place the chopped cauliflower on heavy aluminum foil,drizzle with 2 tbsp olive oil, wrap it up with more foil, place on a cookie sheet and roast in oven for 45-55 minutes.
3. Remove cauliflower to a large bowl and mash as much as you can.
4. Add all remaining ingredients and with a hand mixer beat until slightly creamy and whipped. Enjoy!!

Mashed Cauliflower with Roasted Garlic is likely to become a new dinner staple! It's flavorful, it's creamy and it's surprisingly filling. Plus it's a healthy side dish that the whole family can enjoy and it pairs well with just about anything. BEST EVER Mashed Cauliflower recipe that is healthy, vegan-adaptable and EASY to make! You'll never want to make boring mashed potatoes again!

So that is going to wrap this up for this special food roasted and mashed cauliflower recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!