19/10/2020 13:49

How to Prepare Favorite Sheet pan tilapia & vegetable medley

by John Fuller

Sheet pan tilapia & vegetable medley
Sheet pan tilapia & vegetable medley

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, sheet pan tilapia & vegetable medley. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sheet pan tilapia & vegetable medley is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Sheet pan tilapia & vegetable medley is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sheet pan tilapia & vegetable medley:
  1. Make ready 2 medium Yukon gold potatoes cut into wedges
  2. Get 3 large fresh Brussels sprouts thinly sliced
  3. Take 3 large radishes thinly sliced
  4. Make ready 1 cup fresh sugar snap peas cut into 1/2 in pieces
  5. Make ready 1 small carrot thinly sliced
  6. Take 2 tablespoons butter melted
  7. Get 1/2 teaspoon garlic salt
  8. Take 1/2 teaspoon pepper
  9. Make ready 2 tilapia fillets 6 ounce each
  10. Make ready 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
  11. Prepare 1/8 teaspoon salt
  12. Get 1 tablespoon butter softened
  13. Prepare Lemon wedges and tartar sauce optional
Steps to make Sheet pan tilapia & vegetable medley:
  1. Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
  2. In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
  3. Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
  4. Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.

So that’s going to wrap this up with this special food sheet pan tilapia & vegetable medley recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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