Steps to Make Ultimate Low-Cal Salmon Basil Garlic Quiche

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, low-cal salmon basil garlic quiche. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Low-Cal Salmon Basil Garlic Quiche is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Low-Cal Salmon Basil Garlic Quiche is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have low-cal salmon basil garlic quiche using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low-Cal Salmon Basil Garlic Quiche:

1. Get Pie Crust - Meijer Frozen (640c)
2. Prepare Shredded Fat Free Mozzarella - Kraft (180c)
3. Get Flour (18c)
4. Take Diced Onion (30c)
5. Take Peeled Diced Tomato (16c)
6. Prepare Diced Mushroom (8c)
7. Take Diced Smoked Salmon - MeijerVita Classic Wild Nova (80c)
8. Take Large Eggs (215c)
9. Make ready Whole Milk (101c)
10. Make ready Dried Basil (3c)
11. Make ready Garlic Powder (9c)
12. Get Salt (0c)

Instructions to make Low-Cal Salmon Basil Garlic Quiche:

1. Preheat oven to 400 degrees.
2. In small saucepan over medium-low heat, add diced onion, tomato, mushroom, 1/4 tsp of salt. Saute for 10 minutes or until softened. Remove from heat and pour off liquid.
3. In small bowl, beat eggs, milk, diced salmon and remaining spices. Decrease salt as desired, this quiche has plenty of flavor.
4. Mixe cheese and flour in bottom of piecrust. Press down to make layer to prevent soggy crust from wet ingredients to follow.
5. Layer the onion/tomato/mushroom mixture over the cheese.
6. Pour the egg/salmon/milk/spice mixture on top.
7. Bake at 400°F for 35-40 minutes until the center is no longer wet. Let stand for 5+ minutes before cutting.

So that is going to wrap this up for this exceptional food low-cal salmon basil garlic quiche recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!