26/08/2020 09:49

How to Prepare Award-winning Protein salad

by Patrick Keller

Protein salad
Protein salad

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, protein salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Protein salad is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Protein salad is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have protein salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein salad:
  1. Make ready 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Take 2 tablespoon peanuts
  3. Get 2 tablespoon sweet corn
  4. Make ready 6-7 almonds
  5. Prepare 2 tbsp each cabbage, onion, and carrot, chopped
  6. Prepare to taste coariander
  7. Make ready to taste spinach
  8. Prepare to taste chat masala
  9. Get to taste red chili powder
  10. Get to taste salt
  11. Get 1 tsp lemon juice
  12. Get 1 tsp aloo bhujia (optional)
  13. Take 1 tsp olive oil
  14. Get to taste green chillies
Steps to make Protein salad:
  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap it up with this special food protein salad recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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