Simple Way to Prepare Homemade My Mixed Healthy Salad π
by Marguerite McDonald
My Mixed Healthy Salad π
Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, my mixed healthy salad π. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
My Mixed Healthy Salad π is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. My Mixed Healthy Salad π is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Mixed Healthy Salad π:
Make ready 1/4 Cup Dried Chick Peas
Take 1/4 Dried Lentils
Make ready 1/4 Barley
Prepare 1/4 Black Beans
Make ready Dressing
Get 1/4 tsp Sea Salt
Make ready Sprinkle of Black Pepper
Take 1/4 dried Mustard Seeds
Make ready Sour cream& Chives
Get 1 sprinkle of Chia on top
Steps to make My Mixed Healthy Salad π:
Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
Pressure cooker 45 minutes. 2 pints cold water.
When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that is going to wrap it up for this special food my mixed healthy salad π recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!