07/10/2020 04:17

Steps to Prepare Award-winning Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

by Beulah Collier

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, slow cooker stuffed bell peppers with quinoa, black beans, and corn. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Arrange the peppers in a single layer in the slow cooker. Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal. Bell peppers stuffed with rice, corn, and black beans cooked in a slow cooker.

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have slow cooker stuffed bell peppers with quinoa, black beans, and corn using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
  1. Make ready 4 red, orange, green or yellow bell peppers
  2. Make ready 1 cup chopped onion
  3. Take 1 tbsp olive oil
  4. Make ready 1 tbsp minced garlic
  5. Make ready 1 cup cooked quinoa
  6. Take 15 oz can black beans, rinsed
  7. Prepare 1 roma tomato, seeded & diced
  8. Make ready 1 cup corn (frozen or freshly cut from the cob)
  9. Make ready 4 oz can diced green chiles (with liquid)
  10. Get 2 tbsp minced dry or fresh cilantro
  11. Make ready 1/2 tsp cumin
  12. Prepare 1/2 tsp salt
  13. Get 1/4 tsp pepper
  14. Prepare 1 1/2 cup shredded sharp cheddar cheese (Monterrey Jack)
  15. Prepare 1 cup salsa
  16. Prepare 28 oz can or homemade enchilada sauce

Sometimes I add chopped red bell pepper to the onion and garlic saute, but that's mostly for added color and nutrition. Prepared ingredients last night, placed in crock pot. Vegetarian stuffed bell peppers wth healthy ingredients like quinoa, and black beans. Vegetarian Stuffed Peppers with Quinoa, Black Beans, and Pecans. posted by Marina Delio

Instructions to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
  1. Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant.
  2. In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
  3. Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers.
  4. Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired.
  5. Enjoy!

Vegetarian stuffed bell peppers wth healthy ingredients like quinoa, and black beans. Vegetarian Stuffed Peppers with Quinoa, Black Beans, and Pecans. posted by Marina Delio Slow Cooker Black Bean Quinoa Pumpkin Chicken Chili. Skinny Refried Bean & Chicken Enchiladas with Homemade Enchilada Sauce. Yummy enchilada chicken and quinoa stuffed bell peppers topped with cheddar cheese.

So that’s going to wrap it up with this exceptional food slow cooker stuffed bell peppers with quinoa, black beans, and corn recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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