26/10/2020 09:36

Step-by-Step Guide to Prepare Speedy AFitClass Lentil Kale Soup

by Ellen Newman

AFitClass Lentil Kale Soup
AFitClass Lentil Kale Soup

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, afitclass lentil kale soup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

AFitClass Lentil Kale Soup is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. AFitClass Lentil Kale Soup is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook afitclass lentil kale soup using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make AFitClass Lentil Kale Soup:
  1. Make ready 1 clove garlic minced
  2. Prepare 2 Tablespoons olive oil
  3. Make ready 1 (8 oz) pkg mushrooms sliced
  4. Get 1 carton (32 oz) vegetable stock
  5. Take 1 cup lentils. Any kind, black beluga lentils are my favorite, but often use green
  6. Prepare Water
  7. Take Soup addition-Italian flavor
  8. Make ready 1/3 cup Tomato paste
  9. Get Several cloves of garlic, minced
  10. Prepare 3 Tablespoons oil
  11. Make ready 3 tablespoons dried oregano
  12. Make ready to taste Salt and pepper
  13. Prepare Several handfuls of chopped kale, hard stems removed
Instructions to make AFitClass Lentil Kale Soup:
  1. Add 2 tablespoons olive oil and clove of garlic and sauté briefly. Add sliced mushrooms and sauté until wilted, about 5 minutes
  2. Add vegetable stock plus fill with water. I like to use empty vegetable stock container x 2. If you like it soupier, add another water. Add one cup of lentils, briefly stir, then lower heat to low and cover. 30 to 40 minutes. The longer it simmers the richer it gets, but you may need more water.
  3. When almost done simmering, get out a small sauté pan and sauté your olive oil and clove mixture briefly. Add tomato paste and oregano and stir until mixed, for about a minute. When it is nice and combined, stir it into the soup
  4. Add kale and leave simmering on low for another 5 minutes or so. Maybe add a little salt and pepper, but many people like to adjust their seasoning as they have a serving
  5. That’s it, it’s ready to go! But let it cool off slightly, broth soups can scorch the tongue. I like it with a little splash of hot sauce and crumbled blue corn tortilla chips on top. Pictured below is FitClass Kale Mushroom Soup, and FitClass roasted carrots for dessert.

So that’s going to wrap it up for this special food afitclass lentil kale soup recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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