Easiest Way to Prepare Ultimate Protein-packed Frittata

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, protein-packed frittata. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Gear-up for your morning with a spicy sopressata frittata. Get the easy recipe for the all-in-one dish that'll leave you fully satisfied for whatever your. This Italian omelette is packed with the protein and fats you need for repair and growth. The carbs and protein combo of the frittata will satisfy you and not leave room in your stomach for much.

Protein-packed Frittata is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Protein-packed Frittata is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have protein-packed frittata using 13 ingredients and 18 steps. Here is how you can achieve that.

The ingredients needed to make Protein-packed Frittata:

1. Make ready 8 eggs
2. Take 4 oz chopped center-cut bacon
3. Prepare 6 oz sliced hot Italian sausage
4. Take 1 jalapeño
5. Make ready 1/4 cup coarse-chopped yellow onion
6. Take 1/2 cup coarse-chopped broccoli florets
7. Prepare 2 cups sweet-blend spinach
8. Get 1 cup coarse-chopped baby bella mushrooms
9. Take 1/4 cup coarse-grated parmigiano reggiano
10. Prepare 2 tablespoons chopped green onions
11. Make ready 2 tablespoons butter
12. Prepare 2 tablespoons chopped scalions
13. Get 1 cup part-skim shredded mozzarella

This recipe is adaptable to whatever protein…» It's packed with veggies and can be stored in the fridge for the week. Eat it hot or cold, depending on how much time Categories: Healthy Frittata Main Dish Breakfast Gluten Free Vegetarian. More from Healthy, protein packed and easy dinner, leftover breakfast or brunch. This Vegetable Frittata incorporates leftover veggies, cheese and eggs baked until custardy and creamy.

Instructions to make Protein-packed Frittata:

1. Chop and slice bacon and sausage
2. Heat skillet on medium and add meat (I usually keep them on separate sides)
3. While meat is cooking chop all vegetables
4. Cook meat until slightly brown and place on a paper towel
5. Drain all fat from pan and add a tablespoon of butter
6. Preheat oven to 320F (I prefer convection bake setting)
7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off
8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan
9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming
10. Stir in all vegetables
11. Stir in sausage and bacon
12. Stir in parmigiano reggiano
13. Top the mixture with mozzarella
14. Sprinkle scallions on top of mozzarella
15. Place pan in middle of oven and cook for 15 minutes or until the egg is set
16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown
17. Remove from oven and let sit for 3-5 minutes
18. Enjoy!

More from Healthy, protein packed and easy dinner, leftover breakfast or brunch. This Vegetable Frittata incorporates leftover veggies, cheese and eggs baked until custardy and creamy. Gear-up for your morning with a spicy sopressata frittata. Get the easy recipe for the all-in-one dish that'll leave you fully satisfied for whatever your day throws at you. You can eat these frittatas for breakfast, lunch, or dinner, and they're great for meal prep.

So that’s going to wrap this up for this exceptional food protein-packed frittata recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!