17/11/2020 16:54

Steps to Prepare Speedy Coconut, lentil and spinach curry (Vegan)

by Ivan Richardson

Coconut, lentil and spinach curry (Vegan)
Coconut, lentil and spinach curry (Vegan)

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, coconut, lentil and spinach curry (vegan). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Coconut, lentil and spinach curry (Vegan) is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Coconut, lentil and spinach curry (Vegan) is something which I have loved my entire life. They’re fine and they look fantastic.

I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the. Coconut Curry Zoodles with Asian Greens and Silken Tofu [Vegan].

To begin with this particular recipe, we have to prepare a few components. You can cook coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
  1. Prepare Coconut oil for frying (or olive oil, but recommend coconut oil)
  2. Prepare Large red onion, diced
  3. Make ready garlic cloves, diced
  4. Get Crushed garlic (not fresh)
  5. Take ginger, peeled and diced
  6. Prepare red chilli, seeded and diced
  7. Make ready green chilli, seeded and diced
  8. Get ground cumin
  9. Prepare ground cumin
  10. Prepare crushed coriander seeds
  11. Prepare salt
  12. Make ready tomatoes, diced
  13. Take coconut milk
  14. Get red lentils
  15. Prepare coriander leafs, chopped, added
  16. Make ready big bag of baby spinach

These rich, creamy, and earthy Coconut Curry Lentils are an easy and delicious vegan option for dinner or weekly meal prep! This coconut lentil curry recipe is ridiculously simple to make. Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. This curry includes coconut milk and vegetable broth.

Instructions to make Coconut, lentil and spinach curry (Vegan):
  1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
  2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
  3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
  4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
  5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
  6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. This curry includes coconut milk and vegetable broth. The coconut milk adds subtle sweetness along with a luxurious, creamy texture. Watch the lentils don't stick by stirring frequently and/or Once the lentils are cooked they will break down quite a bit and you'll have a reasonably thick dahl like consistency. Stir in the cashews and spinach.

So that is going to wrap it up for this special food coconut, lentil and spinach curry (vegan) recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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