Step-by-Step Guide to Make Award-winning Veg Lunch Thali

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, veg lunch thali. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Veg Lunch Thali is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Veg Lunch Thali is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook veg lunch thali using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Veg Lunch Thali:

1. Make ready For pointed gourd subzi
2. Take 1/2 kg pointed gourd (parval)
3. Make ready 1 tbsp oil
4. Make ready 1/2 tsp mustard- cummin seeds
5. Make ready 1/4 tsp turmeric powder
6. Make ready 1 pinch Baking soda
7. Prepare 1 tsp red chilli powder
8. Make ready 1 tbsp Coriander jeera powder
9. Make ready 1 tbsp jaggery
10. Take 1/2 lemon juice
11. Get to taste Salt
12. Get As needed Chopped coriander leaves to garnish
13. Get For boiled brown rice
14. Make ready 1 cup brown rice (wash and soaked for 2hours)
15. Prepare to taste Salt
16. Make ready Phulka rotis, Tur tadka dal recipes shared before

Instructions to make Veg Lunch Thali:

1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that’s going to wrap it up for this exceptional food veg lunch thali recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!