Recipe of Any-night-of-the-week Moong beans detox Soup

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, moong beans detox soup. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Traditionally the Chinese drink Mung (aka Moong ) Bean soup to remove toxins (food additives, natural metabolic wastes, excess unused food nutrients and Do not drink Mung bean soup more often that you should or your body may build natural tolerance to its detox effect and render it ineffective in future. Be careful what you eat after your detox is over, keeping food light and nourishing as overloading the Filed in Autumn cleanse, Ayurvedic cleanse, Ayurvedic detox, moong soup cleanse, mung cleanse. There are kidney beans, black beans, pinto beans, and even navy beans. But what on earth are mung beans?

Moong beans detox Soup is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Moong beans detox Soup is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have moong beans detox soup using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Moong beans detox Soup:

1. Prepare 150 gm whole Moong beans
2. Prepare 1 pinch Asafoetida (hing)
3. Prepare 1/2 tsp turmeric powder (haldi)
4. Make ready 1/4 tsp crushed ginger
5. Take 1/2 tsp cumin seeds
6. Prepare 1/2 tsp Coriander seeds (or 1 tsp Coriander powder)
7. Make ready 1/2 tsp Fennel seeds (saunf)
8. Get 2 tbsp chopped onion
9. Get 1 tsp crushed garlic
10. Get 1 tsp white Sesame seeds
11. Take as needed Few curry leaves (optional)
12. Make ready 1/2 tsp green chilli paste(optional)
13. Get as needed Fresh Coriander leaves to garnish

Moong bean soup is the perfect addition to a new mother's postpartum diet. It is easy to digest, highly nourishing, and strengthening. Mung beans or moong beans are green plant legumes popularly used in various savory dishes and desserts across the Asia. Mung Bean Soup recipe is used to clear even the most chronic, troublesome digestive issues and used to enhance overall health and vitality." The yellow moong dal cooks faster and is also easier to digest.

Instructions to make Moong beans detox Soup:

1. Take 150 gm whole moong beans, wash and Soak in double amount of water overnight.Next day morning Strain water,add 1.250 ml fresh water and in earthen pot or in deep vessel.Add a pinch of Asafoetida to avoid has and bloating.,turmeric powder.
2. Also add crushed ginger,green chilli paste, crushed garlic.
3. Now add white sesame seeds,chopped onion, curry leaves(tear the leaves and add)
4. Add cumin seeds, coriander seeds,fennel seeds(saunf).
5. Add salt.Mix well and boil and cook on low flame till 12-15 min.or you can pressure cook the moong beans mixture.
6. The soup should not be too thick or too thin.you DO NOT have to strain the soup.you have to consume Moong as well as soup.1 medium bowl each time 4_5 times a day for 3 days.
7. When the soup is ready, Transfer to a hot case.so need not Heat up everytime.garnish with Coriander leaves for taste.DO NOT temper it in oil, ghee or butter.just boil and cook.DO NOT use any SOUR things like tomato, tamarind,lemon,curd etc
8. From 4th-7bdays eat vegetables also with Moong Soup.From 8th-10days eat sprouted moong with soup and vegies.
9. For remedy:: Half an hour before going to sleep,take 1/2 tsp Triphala churane with 1 glass warm water.DOS and DON'TS::1)Do not drink Milk tea, but if u want can drink 2 cups after 12 in the onion.Do not eat sugar but use jaggery.2)drink warm water thought out the day.3)Do not take alcohol.4)Do not temper soup with oil/ghee/butter.5)Drink magic tea or green tea instead of milk tea.6) no dairy products 7)No cold drinks/ junk foods.8)Use whole Moong only no split moong daal.9)Do not eat sour things
10. Magic tea::In 1 lit water,add 1 tsp cumin seeds+1 tsp Coriander seeds+1 tsp saunf+3 cardamoms crushed+ 1 tsp crushed ginger.Heat this mixture.Before it starts boiling, off the flame and cover with lid for 10 min.After 10 min, Strain this year and Fill in a thermos flask.Drink it several times throughout the day.

Mung beans or moong beans are green plant legumes popularly used in various savory dishes and desserts across the Asia. Mung Bean Soup recipe is used to clear even the most chronic, troublesome digestive issues and used to enhance overall health and vitality." The yellow moong dal cooks faster and is also easier to digest. When you are making the mung bean soup and you want to follow the Ayurveda detox. This recipe for Filipino-style monggo beans (aka mung bean soup) is so easy! Made into a creamy soup with coconut milk, ginger, garlic, and malunggay.

So that’s going to wrap it up with this special food moong beans detox soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!