08/12/2020 04:06

Steps to Make Speedy Post-Workout Smoothie

by Jerry Green

Post-Workout Smoothie
Post-Workout Smoothie

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, post-workout smoothie. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Post-Workout Smoothie is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Post-Workout Smoothie is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have post-workout smoothie using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Post-Workout Smoothie:
  1. Take 44 g vanilla protein powder
  2. Make ready 200 ml cold milk (dairy/non-dairy)
  3. Make ready 1 frozen banana
  4. Make ready 1 frozen medjool date (remove the seed)
  5. Make ready 1 pinch salt
  6. Take Topping
  7. Get Granola
  8. Get Raisin
  9. Prepare Cashew nut
Instructions to make Post-Workout Smoothie:
  1. Prepare the ingredients
  2. Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
  3. Add the milk and salt. Blend it all together
  4. Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew

So that is going to wrap it up for this special food post-workout smoothie recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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