Steps to Make Ultimate Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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To begin with this recipe, we have to prepare a few ingredients. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Make ready 2 boneless skinless chicken breast halves
2. Make ready Dipping Mixture
3. Make ready 2 egg whites
4. Get 1 juice of 1 lemon
5. Make ready 2 tsp cornstarch
6. Prepare Crusting Mixture
7. Prepare 1 cup coarse dry breadcrumbs
8. Get 1 tbsp chopped fresh flat leaf parsley
9. Get 1 tsp kosher salt
10. Get 1/4 tsp black pepper
11. Take 1 zest of 1 lemon
12. Make ready 3/4 cup finely chopped pecans
13. Get 1/2 tsp dried oregano
14. Take 1/2 tsp dried thyme
15. Get 1/2 tsp paprika
16. Take 1/4 tsp cayenne pepper
17. Get Baked sweet potatoes with maple-jalapeno sour cream
18. Take 4 sweet potatoes, scrubbed & dried
19. Take 1/2 cup sour cream or plain yogurt
20. Prepare 1 tbsp pure maple syrup
21. Get 2 tsp jalapeno, seeded, minced
22. Get 1 tsp fresh lime juice
23. Make ready 1 salt, to taste
24. Take 1 tabasco, to taste
25. Get 1 crumbled bacon
26. Get 1 sliced scallions

Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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