Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy mixed-fruit smoothie w kale. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Healthy Mixed-Fruit Smoothie w Kale is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- Make ready 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
- Get 1 cup Kale (can substitute or add spinach as well)
- Prepare 8 ice cubes
- Prepare 1/2 cup milk
- Make ready 1 cup plain light frozen yogurt
- Make ready 1 scoop of vanilla protein powder (or plain)
- Make ready 1 tbsp ground flax seed
Instructions to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
- Add in kale and ice cubes and stir in slightly, then blend
So that is going to wrap it up with this exceptional food healthy mixed-fruit smoothie w kale recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
