Recipe of Perfect SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE
by Caleb Rose
SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sprouted ragi - chocolate & dates smoothie. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have sprouted ragi - chocolate & dates smoothie using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE:
Get 4 tbsp sprouted ragi flour
Take 1 cup pitted dates
Prepare 3 glasses milk (Vegan’s can use substitutions)
Get 4 tbsp honey
Prepare 1/2 cup cocoa powder
Take 4-5 tsp choco chips
Steps to make SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE:
Take ragi in a vessel and wash it. Then soak the ragi in clean water for 12 hours. Keep it covered (with provision to some air to enter) while soaking. After 12 hours, open. Then drain the water completely. Transfer the drained ragi to a clean white cloth for sprouting. Place the cloth with ragi in a colander. Tie it up with all four corners and keep it undisturbed for another 12 hours for sprouting. After 12 hours, open the cloth carefully. You could see the tiny sprouts in ragi.
In a pot add milk and ragi powder. Give everything a quick mix. Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps.
Keep aside and let it cool.
In a blender jar, add coco powder, dates and remaining 1/2 cup milk. Blend to smooth and then add the ragi and milk mixture. Blend again until well combined.
Garnish with choco chip.Serve Warm / Cold.
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