05/12/2020 06:32

Steps to Make Any-night-of-the-week Eggplant cauliflower casserole, low carb

by Jerry Stanley

Eggplant cauliflower casserole,  low carb
Eggplant cauliflower casserole, low carb

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, eggplant cauliflower casserole, low carb. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Eggplant cauliflower casserole, low carb is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Eggplant cauliflower casserole, low carb is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Eggplant cauliflower casserole, low carb:
  1. Take I. Batter:
  2. Make ready 1/4 cup baking powder
  3. Prepare 2 cup extra sharp cheddar cheese, shredded
  4. Prepare 4 large eggs
  5. Take 2 cups sour cream
  6. Get pinch salt
  7. Prepare 1/3 cup honey
  8. Make ready II. Cauliflower Eggplant:
  9. Make ready 1 large aubergine eggplant, peeled and cubed
  10. Take 1 medium head of cauliflower
  11. Take 1 teaspoon ground turmeric
  12. Get 1 teaspoon salt
  13. Prepare 1 tablespoon granulated garlic powder
  14. Make ready 1 teaspoon paprika
  15. Make ready 2 sticks butter
  16. Prepare 1 teaspoon cayenne pepper
  17. Prepare 1/3 cup chopped green onions, thinly sliced
Steps to make Eggplant cauliflower casserole, low carb:
  1. Preheat oven 400° Fahrenheit
  2. Melt the butter in a deep pan thats oven safe
  3. Peel and cub the eggplant add to a bowl
  4. Chop the cauliflower into same sized pieces as eggplant add to the bowl.
  5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
  6. When most of butter is absorbed add the green onions
  7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
  8. It will rise
  9. Pour the batter over the egglant and cauliflower after the onions are tender
  10. Mix it well incorporating everything together. Bake 25 minutes or until done
  11. Serve I hope you enjoy!

So that’s going to wrap it up with this special food eggplant cauliflower casserole, low carb recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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