Recipe of Award-winning Healthy lasagna

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy lasagna. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe. You might end up weighing in lighter than expected, too.

Healthy lasagna is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Healthy lasagna is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook healthy lasagna using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy lasagna:

1. Take Filling
2. Get 1 chopped onion
3. Make ready 500 grams ground meat
4. Prepare 2 tomatoes
5. Make ready 2 packages tomato sauce
6. Take 2 tbsp oregano
7. Get 1 salt & pepper to taste
8. Get 2 garlic cloves
9. Prepare White sauce
10. Take 1 liter milk
11. Make ready 3 tbsp cornstarch
12. Take 1 salt & pepper to taste
13. Get Layers
14. Make ready 4 zucchini cutted in rounds

This healthy lasagna soup is a delicious, warm and comforting bowl of cheesy, gooey lasagna heaven. I am refreshing an old favorite today with some new photos and (surprise!) newly-added Instant Pot. From single-serve lasagna to lasagna zucchini boats, there's an option here that'll fit both your palate and your macros. Not only is this veggie lasagna healthy with broccoli, carrots, and mushrooms.

Steps to make Healthy lasagna:

1. I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
2. In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
3. For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
4. Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.

From single-serve lasagna to lasagna zucchini boats, there's an option here that'll fit both your palate and your macros. Not only is this veggie lasagna healthy with broccoli, carrots, and mushrooms. Lasagna is one of my favorite comfort foods. Although it's not exactly the most stellar meal nutritionally, its cheesy But with a few easy swaps, you can make your favorite lasagna recipe healthier. Cheeses like ricotta and mozzarella make lasagna rich and creamy, but the addition of copious amounts of beef and Italian sausage can be overkill..

So that’s going to wrap it up for this special food healthy lasagna recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!