26/08/2020 00:51

How to Make Quick Healthy Shepherds Pie

by Howard Dunn

Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy shepherds pie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Shepherds Pie is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Shepherds Pie:
  1. Take 1 lb ground turkey
  2. Make ready 1 each cauliflower cut into florets
  3. Get 2 cup frozen peas and carrots
  4. Take 1 1/2 cup beef stock
  5. Get 2 tbsp cornstarch
  6. Make ready 4 tbsp chives chopped
  7. Get 1/2 red onion sliced
  8. Prepare 1 can't believe it's not butter spray
  9. Get 1 tbsp olive oil, extra virgin
  10. Get 3 clove garlic minced
  11. Get 1 salt for cauliflower
Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that’s going to wrap it up with this exceptional food healthy shepherds pie recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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