15/10/2020 01:30

How to Prepare Any-night-of-the-week Broccoli Casserole in healthy White sauce

by Claudia Holmes

Broccoli Casserole in healthy White sauce
Broccoli Casserole in healthy White sauce

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, broccoli casserole in healthy white sauce. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Broccoli Casserole in healthy White sauce is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Broccoli Casserole in healthy White sauce is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook broccoli casserole in healthy white sauce using 20 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli Casserole in healthy White sauce:
  1. Get For Vegetables-
  2. Take 2 medium sized Brocolli, chopped into florets
  3. Make ready 5-6 French beans
  4. Get 2 carrots diced
  5. Make ready 1/4 cup Green peas
  6. Make ready 1 medium size cubed Capsicum
  7. Make ready 2 teaspoons oil
  8. Prepare to taste Salt and pepper
  9. Get For White sauce-
  10. Make ready 2 tablespoons rice flour
  11. Make ready 2 tablespoons butter
  12. Get 1 cup milk
  13. Prepare 1/4 cup grated cheese cheddar/ mozzarella or mix of both
  14. Prepare 1 teaspoon mixed herbs
  15. Make ready 1/4 teaspoon chilli flakes
  16. Make ready as per taste Salt
  17. Make ready 1 teaspoon Black pepper powder
  18. Take For Garnish-
  19. Make ready 3-4 tomatoes
  20. Prepare 1/4 cup grated cheese
Instructions to make Broccoli Casserole in healthy White sauce:
  1. In a pan add oil, then add all the cleaned and chopped vegetables and saute. Cover with a lid and steam cook until 50% soft.
  2. Add seedings and set aside until we prepare the sauce.
  3. In a pan take add butter and rice flour. Fry by stirring continuously.
  4. Add 1/4 cup milk and keep stirring so that no lumps form. Then add remaining milk and cook until sauce starts to thicken a little.
  5. Sprinkle some salt, chilli flakes, mixed herbs, black pepper, grated cheese and mix well
  6. Add the sauted vegetables. Pour in a baking dish. Top with some more grated cheese and sundried tomatoes and bake for 30-35 min. Till Cheese melts and top is golden brown in colour.
  7. Serve hot with bread slices or enjoy as it is.

So that is going to wrap it up for this exceptional food broccoli casserole in healthy white sauce recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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