07/10/2020 22:52

Step-by-Step Guide to Prepare Any-night-of-the-week Healthy Mushroom Au Gratin with Tofu Sauce

by Kate Howard

Healthy Mushroom Au Gratin with Tofu Sauce
Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Healthy Mushroom Au Gratin with Tofu Sauce is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Make ready 1 block Tofu (firm or silken)
  2. Get 1 tbsp ●Japanese dashi soup base
  3. Make ready 1 tbsp ●Soy sauce
  4. Get 1 dash ●Salt
  5. Get 1 tbsp ●White miso (sweet)
  6. Prepare 1/2 Onion
  7. Prepare 1 bunch Shimeji mushrooms
  8. Prepare 2 bunch Spinach (optional)
  9. Make ready 1 Melting cheese※ (optional)
  10. Make ready 1 Powdered parsley (optional)
Steps to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

So that’s going to wrap this up with this exceptional food healthy mushroom au gratin with tofu sauce recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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