23/10/2020 16:52

How to Make Quick Low calorie Turkey meatball soup

by Angel Jimenez

Low calorie Turkey meatball soup
Low calorie Turkey meatball soup

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low calorie turkey meatball soup. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Low calorie Turkey meatball soup is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Low calorie Turkey meatball soup is something that I have loved my entire life.

Cheesy Broccoli Soup (Low Carb & Low Calorie) Finding the Weigh. Oil Free Low Calorie Tomato And Chicken Meatball Soup EASYFOODCOOK. Your daily values may be higher or lower depending on your calorie needs. Homemade turkey meatballs are the star of this hearty soup.

To get started with this recipe, we must prepare a few components. You can cook low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Low calorie Turkey meatball soup:
  1. Prepare 8 oz ground turkey
  2. Take 1/4 cup all-purpose flour
  3. Make ready 4 tbsp onion powder
  4. Take 4 tbsp garlic powder
  5. Get 2 tbsp Italian seasoning
  6. Get 2 tbsp parsley flakes
  7. Prepare 1 tsp essence of emeril
  8. Make ready 4 small new potatoes diced
  9. Take 15 baby diced carrots
  10. Prepare 1 cup diced celery
  11. Prepare 1/2 cup yellow onions
  12. Make ready 1 can stewed tomatoes
  13. Take 1 container low sodium chicken broth
  14. Get 1 cup baby spinach chopped
  15. Make ready 1 tbsp olive oil
  16. Make ready 2 tbsp knorr chicken Bouillon seasoning
  17. Get to taste Salt and pepper
  18. Make ready 2cups of water

I took my best meatball recipe, and made it healthy with lean turkey… And with my turkey meatball trick, no one will know you didn't use beef or pork! My recipe for turkey meatball has a little "cooking hack" worked into it. Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini.

Instructions to make Low calorie Turkey meatball soup:
  1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside.
  2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!

Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini. And I still feel they are more low fat than pork or beef meatballs. Turkey Meatballs - Easy, healthy and full of flavor. Low in carbs and fat and high in protein.

So that is going to wrap this up for this special food low calorie turkey meatball soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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