How to Make Perfect Low-Carb Gratin with Okara

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, low-carb gratin with okara. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low-Carb Gratin with Okara is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Low-Carb Gratin with Okara is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook low-carb gratin with okara using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Gratin with Okara:

1. Prepare [For the white sauce]:
2. Prepare 2 tbsp Okara powder
3. Get 200 ml Milk (or soy milk)
4. Prepare 30 grams Butter
5. Take 2 slice Processed cheese (melting type)
6. Prepare 15 ml Heavy cream (optional)
7. Make ready 1 Salt and pepper
8. Prepare 1 Soup stock granules
9. Make ready Cheese (to add on top)
10. Prepare 1 Mayonnaise

Instructions to make Low-Carb Gratin with Okara:

1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.
2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn.
3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn.
4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.
5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules.
6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.
7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.
8. Sprinkle with panko and dried parsley before baking for a more colorful result.
9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce.

So that’s going to wrap this up with this special food low-carb gratin with okara recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!