12/08/2020 06:59

Recipe of Super Quick Homemade Healthy Smoothie

by Jorge Adams

Healthy Smoothie
Healthy Smoothie

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Smoothie is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Healthy Smoothie is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Smoothie:
  1. Get 1 small bunch of ripe bananas
  2. Prepare 3 pieces ripe plantain
  3. Prepare 4 pieces ripe avocado pear
  4. Take 1 cup tiger nut
  5. Get 10 pieces soft dates
  6. Take 1 tsp cinnamon
  7. Take 4 tsp unsweetened natural cocoa
  8. Take 2 big head of coconut
Steps to make Healthy Smoothie:
  1. Peel off the back of the bananas and plantain
  2. Remove the back of avocado pear
  3. Remove the hard seed from the dates
  4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
  5. Add the whole recipes in a clean Smoothies blender
  6. Add the coconut water and blend them very smoothly
  7. Pour in glass and serve.

So that is going to wrap it up for this exceptional food healthy smoothie recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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