How to Prepare Speedy Low fat Greek turkey burgers

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low fat greek turkey burgers. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This healthy turkey burger recipe marries two of my favorite things: Burgers and Greek-inspired flavors. Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe. I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef.

Low fat Greek turkey burgers is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Low fat Greek turkey burgers is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat Greek turkey burgers:

1. Get 1 pound 99% lean ground turkey
2. Make ready 1 tablespoon dried mint
3. Get 2 teaspoons dried oregano
4. Get 2 teaspoons garlic powder
5. Make ready 1 teaspoon salt
6. Take 1/2 teaspoon black pepper
7. Make ready 1 teaspoon olive oil
8. Get 1 teaspoon sumac
9. Take Hamburger bun
10. Make ready Lettuce
11. Make ready For Tzatziki:
12. Make ready 1/2 cup nonfat yoghurt
13. Prepare 1/2 cucumber
14. Get 1/4 tsp dried mint or 1 teaspoon fresh mint
15. Get 1/2 teaspoon sumac or lemon juice to taste
16. Make ready 1/4 tsp salt

I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers.

Instructions to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. Upgrade your burger night by making Healthy Greek Turkey Burgers with Tzatziki.

So that is going to wrap it up with this exceptional food low fat greek turkey burgers recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!