Simple Way to Make Award-winning Mediterranean Stuffed Peppers:
by Eliza Horton
Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mediterranean stuffed peppers:. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mediterranean Stuffed Peppers: is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Mediterranean Stuffed Peppers: is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook mediterranean stuffed peppers: using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Stuffed Peppers::
Make ready Extra virgin olive oil as required
Make ready 1 small yellow onion, chopped
Make ready 1/2 lb ground beef (you can use Lamb or Mutton mince as well)
Prepare to taste salt
Prepare 2 tsp red chilli powder
Take 1 tsp Turmeric powder
Prepare 1/2 tsp garlic powder
Take 1 cup cooked or canned chickpeas
Make ready 1/2 cup chopped parsley, more for garnish
Prepare 1 cup short grain rice, soaked in water for 10-15 minutes, drained
Make ready 1/2 tsp hot or sweet paprika
Get 3 Tbsp tomato sauce
Take 2 & 1/4 cup water
Make ready 6 bell peppers, any colors, tops removed, cored
Make ready 3/4 cup chicken broth (or water)you can use
Get Chicken stock
Instructions to make Mediterranean Stuffed Peppers::
In a medium heavy pot, heat 1 tbsp of oil. Saute the chopped onions until golden. Now add the mince and cook on medium-high heat, stirring occasionally, until deeply browned. Season with salt, pepper, allspice and garlic powder. Stir in the chickpeas and cook briefly.
To the same pot, now add the parsley, rice, paprika and tomato sauce; stir to combine. Add the water and bring to a high simmer until liquid has reduced by one half.
Turn the heat to low. Cover and cook for 15-20 minutes or until the rice is fully cooked and no longer hard nor too chewy.(if you have no time so you can use already boiled rice) - While the rice is cooking, heat a gas grill to medium-high. Grill the bell peppers for 10-15 minutes, covered. Be sure to turn the peppers occasionally so that all sides get charred. Remove from the grill and let cool briefly.
Preheat the oven to 350°F / 176°C. - Assemble the bell peppers, open-side up, in a baking dish filled with 3/4 cup broth or water. Spoon in the cooked rice mixture to stuff each of the peppers to the very top. - Cover the baking dish tightly with foil and place it in the 350 degree F heated oven. Bake for 20-30 minutes.
Remove from the oven and garnish with parsley, and some cheese if you like. Serve immediately with your favorite salad and a side of Greek yogurt.
So that’s going to wrap it up for this exceptional food mediterranean stuffed peppers: recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!