Steps to Prepare Quick Protein Filled Taco Soup

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, protein filled taco soup. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. Packed with flavor and perfect for vegetarians and You can easily make this taco soup recipe in a slow cooker. Saute your protein just like in the stovetop recipe, but instead of combining everything in a.

Protein Filled Taco Soup is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Protein Filled Taco Soup is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have protein filled taco soup using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Protein Filled Taco Soup:

1. Prepare 1 lb Ground beef
2. Get 1 medium onion, chopped
3. Make ready 1/2 packages Taco seasoning
4. Make ready 1 can Hunts red pepper and fennel diced tomatoes
5. Make ready 1 can pinto beans liquid and all
6. Prepare 1 can chili beans liquid and all
7. Get 1 can red kidney beans drained
8. Make ready 1 can black beans drained
9. Take 1 can water
10. Prepare 1 tbsp cumin

It's packed with vegetables and a double dose of protein for a dinner that will fill them up and keep them. Best taco soup I've ever made! I made it a day early and took it to an office lunch (oh, was much better the second day), and it got raves. I did make a few small changes to the recipe, but nothing substantive.

Instructions to make Protein Filled Taco Soup:

1. Fully cook ground beef and put in diced onions half way into the cooking.
2. Add in taco seasoning when the meat is fully cooked
3. Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
4. Wait for soup to come back to a simmer then add in black beans and red kidney beans
5. Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
6. Serve with your choice of toppings and enjoy

I made it a day early and took it to an office lunch (oh, was much better the second day), and it got raves. I did make a few small changes to the recipe, but nothing substantive. I browned the ground beef with chopped onion and garlic. Taco soup is guaranteed to be a family favorite. The great thing about this recipe is that it's loaded with veggies and protein, so.

So that is going to wrap it up for this special food protein filled taco soup recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!