14/11/2020 20:23

How to Prepare Any-night-of-the-week Quick an easy protein shake (meal replacement)

by Amanda Williamson

Quick an easy protein shake (meal replacement)
Quick an easy protein shake (meal replacement)

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, quick an easy protein shake (meal replacement). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Quick an easy protein shake (meal replacement) is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Quick an easy protein shake (meal replacement) is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have quick an easy protein shake (meal replacement) using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Quick an easy protein shake (meal replacement):
  1. Prepare 1 3/4 cup oats
  2. Get 1 1/2 cups full cream milk
  3. Prepare 1 tablespoon cocoa powder
  4. Make ready 1 banana
  5. Get 2 teaspoons yoghurt
Steps to make Quick an easy protein shake (meal replacement):
  1. Start with the oats, and layer each ingredient (milk, cocoa powder, banana, yogurt)
  2. Then blend in a blender before pouring into a glass
  3. Top off with some honey if you want some sweetness. This shake will keep you so full for a very long time. It's really healthy

So that’s going to wrap it up for this special food quick an easy protein shake (meal replacement) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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