Recipe of Award-winning A hearty meal full of veggies, protein, carbs. 😊

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, a hearty meal full of veggies, protein, carbs. 😊. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

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To begin with this particular recipe, we must prepare a few components. You can cook a hearty meal full of veggies, protein, carbs. 😊 using 21 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make A hearty meal full of veggies, protein, carbs. 😊:

1. Take Boneless chicken 1 kg chopped
2. Get Onion 1 chopped in square
3. Get 1 cup Cabbage chopped
4. Prepare Green chilli 2 chopped in half
5. Prepare 2 cups Mix vegetables fried
6. Get 1 cup Oil
7. Make ready 1 tbsp Garlic paste
8. Make ready 1 tbsp Mustard paste
9. Prepare 1 cup Yogurt
10. Prepare 1/2 tsp Mustard seeds
11. Prepare 1 tsp Salt
12. Take 1/2 tsp Cinnamon powder
13. Make ready 1 tsp Cumin seeds
14. Make ready 1 tsp Nigella seeds
15. Prepare 4 Black cardamom
16. Take 1 tbsp Crushed red chilli flakes
17. Make ready 1 tsp Garam masala
18. Take 1 tsp All spice powder (chaat masala)
19. Make ready Homemade fries
20. Get 2 cups Rice boiled
21. Prepare Butter 1 tbsp on rice

Instructions to make A hearty meal full of veggies, protein, carbs. 😊:

1. First gather ingredients for yogurt and chicken marination.
2. Spices include: salt, black cardamom, nigella seeds, mustard seed, crushed red chilli flakes, cinnamon powder, all spice powder, cumin seeds, garam masala.
3. Whisk the yogurt.
4. Add garlic paste.
5. Now add spices, mustard paste,mix well and add boneless chicken and marinate in refrigerator for about 15 minutes.
6. Chop the fries. And bring out the chicken from refrigerator.
7. Heat oil in wok.
8. And cook fries until light brown.
9. Chop the onions and green chilli
10. Chop the cabbage
11. In a fry pan heat oil and add marinated chicken mix well and add some green chilli and onion. Now cook on low flame.
12. Now separate the chicken to side and fry cabbage and onion.
13. Clean the mix vegetables and fry them a little bit.
14. Now add rice on plate, veggies, chicken, fries and butter. Enjoy.

So that is going to wrap it up with this exceptional food a hearty meal full of veggies, protein, carbs. 😊 recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!