Recipe of Speedy Healthy chicken and rice stirfry

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy chicken and rice stirfry. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy chicken and rice stirfry is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy chicken and rice stirfry is something that I’ve loved my whole life.

This chicken stir fry is about as easy as it gets. Cooked up the chicken stir fry tonight with all fresh veggies over rice and it was delish!!! Here is a little cooking with Kailee video for you guys! Today we are making HEALTHY fried rice, SAY WHATTTT. and stirfry chicken that is to.

To get started with this recipe, we must prepare a few ingredients. You can have healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy chicken and rice stirfry:

1. Make ready 1 large onion
2. Make ready 250 grams quartered button mushrooms
3. Make ready 2 large green bell peppers, julienned
4. Get 150 grams mangetout
5. Take 150 grams baby corn broken into bite Size chunks
6. Prepare 2 medium carrots, julienned
7. Make ready 4 large skinned chicken breasts sliced into strips
8. Make ready 1 1/2 cup cooked rice
9. Make ready 1 1/2 tsp crushed garlic
10. Take 1 tbsp sweet chilli sauce
11. Make ready 1 1/2 tsp hot Peri peri sauce
12. Get 1 salt to season
13. Take 1 freshly cracked black pepper
14. Get 1 1/2 tsp crushed dried thyme
15. Get 1 tbsp masala/chilli powder

The BEST Chicken Stir Fry, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket.

Instructions to make Healthy chicken and rice stirfry:

1. Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
2. Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
3. Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
4. Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
5. Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
6. Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!

Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket. Dozens of top-rated chicken stir-fry recipes for quick, easy, and healthy dinners. Chicken breast chunks are marinated in ginger and lime, stir fried with sesame oil and Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour. "The Purdue chicken stir fry recipe was delicious. My family truly enjoyed our meal!!!

So that is going to wrap it up for this exceptional food healthy chicken and rice stirfry recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!