05/10/2020 04:02

Steps to Make Homemade Black Bean & Avocado Burgers

by Marie Holt

Black Bean & Avocado Burgers
Black Bean & Avocado Burgers

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, black bean & avocado burgers. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine. Fermented black beans (douchi) used in Chinese cuisine.

Black Bean & Avocado Burgers is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Black Bean & Avocado Burgers is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook black bean & avocado burgers using 25 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Black Bean & Avocado Burgers:
  1. Prepare Black Bean Patties
  2. Make ready 15 1/2 oz can of black beans, rinsed
  3. Get 3 clove fresh garlic
  4. Get 8 each jalapeño slices
  5. Make ready 1 cup bread crumbs
  6. Take 2 eggs
  7. Get 2 tsp onion powder
  8. Prepare 2 tsp cilantro
  9. Take pinch ground red pepper (cayenne)
  10. Take pinch red pepper flakes
  11. Get dash salt
  12. Take dash ground black pepper
  13. Prepare 1 tsp lime juice
  14. Make ready 4 tbsp olive oil, extra virgin
  15. Prepare 4 slice pepper jack cheese
  16. Make ready Avocado Spread
  17. Get 1 each Avocado
  18. Make ready 1/2 tbsp lemon juice
  19. Make ready 1 tbsp mayonnaise
  20. Take Sammich & Fixins
  21. Make ready 8 each bread slices
  22. Prepare 4 tomato slice
  23. Take 4 leaf of lettuce
  24. Get 8 slice of onion
  25. Take 4 dollop of salsa

If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Black Bean Productions is an independent production company based in Cape Town Black beans are legumes, which include beans, peas, lentils, and peanuts. There are a number of Canned black beans should be rinsed before using. They can be enjoyed cold, cooked, pureed, or.

Steps to make Black Bean & Avocado Burgers:
  1. You will need:
  2. Rinse black beans and split half into a large mixing bowl.
  3. For the second half of black beans- crush using a mortar & pestle or food processor.
  4. Add to the mixing bowl.
  5. Crush the garlic cloves and red pepper flakes and add to mixing bowl
  6. Crush the jalapeño slices and add to mixing bowl.
  7. Now add the bread crumbs, eggs, ground red pepper, onion powder, salt, black pepper, cilantro, and lemon juice to the mixing bowl.
  8. Preheat skillet on low-medium heat and add olive oil.
  9. Mix patty mixture well until you have a smooth and pliable consistency.
  10. Form into 4 equal and flat patties.
  11. Cook patties for 5 minutes on one side. Then flip and cook for 4 minutes on the other side. Flip back over and add pepper jack cheese, cover, and melt. Now remove from heat.
  12. While the patties are cooking, make your Avocado spread. Mush the avocado, add the lemon juice and mayonnaise and mix well.
  13. Assemble the sandwich. Spread a thin layer of Avocado Spread on 2 bread slice, place your patty, top with tomato slice, leaf of lettuce, and 2-slice of onion. Add a dollop of Salsa for a nice kick!
  14. Repeat this with the rest of the patties until complete. Serve and enjoy!

There are a number of Canned black beans should be rinsed before using. They can be enjoyed cold, cooked, pureed, or. Black turtle beans, more commonly known as black beans, are shiny, black members of the bean family Phaseolus vulgaris. They are most commonly found in and have been popularized by Latin. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking.

So that is going to wrap this up for this special food black bean & avocado burgers recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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