Recipe of Quick Soya patty burger....full of protein

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, soya patty burger….full of protein. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Soya patty burger….full of protein is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Soya patty burger….full of protein is something which I have loved my whole life. They are nice and they look wonderful.

Hello guys welcome to my channel Today i make a burger recipe for kids Its healthy n very tasty too.try dis for ur kids they would love dis burger. * soy. Soya burger recipe with soya cutlets or patties. Learn to make delicious vegan soya burgers at home with this easy recipe. These burgers have a crisp pan fried patty or cutlet made with soya granules or textured vegetable protein, veggies, spices and herbs.

To begin with this particular recipe, we have to prepare a few components. You can have soya patty burger….full of protein using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Soya patty burger….full of protein:

1. Make ready 1 cup Soya Granules, soaked in warm water
2. Prepare 1 cup grated paneer
3. Get 2 medium potatoes,boiled,peeled and mashed
4. Make ready 5 tbsp olive oil
5. Take 1 tbsp butter
6. Make ready 6 buns
7. Get 2 medium onion,cut into round slices
8. Take 1 green chilli chopped
9. Make ready 1 medium chopped onion
10. Make ready 1 brown bread slice
11. Make ready Salt to taste
12. Take 2 tbsp veg Mayonnaise
13. Get 1/4 tbsp coriander powder
14. Make ready 1/4 cup chopped coriander leaves
15. Get 2 medium tomatoes,cut into round slices
16. Prepare 1 cucumber cut into round spices
17. Get 1 green capsicum cut into round slices
18. Make ready 2 tbsp green mint chutney
19. Take 2 tbsp katchup

Soy can also replace your regular burger patty. Soy protein can provide positive results for people suffering from high blood pressure. Soya Chunks may reduce the risk of osteoporosis in menopausal Dip each burger into the chickpea batter and fry the burger in a shallow saucepan. Drain your patties on towels or paper.

Steps to make Soya patty burger….full of protein:

1. Heat 1tbspn olive oil in a non-stick pan and 2tbspn oil in other non-stick pan - Add chopped onions to the first pan and saute till lightly coloured - Add onion slices to the other pan and saute sprinkle a little salt on the onion slices - When the onion slice caramelized transfer them into a bowl - Now add Soya Granules to the first pan and saute.add green chilli,1/2tbspn red chilli and 1/4tbspn coriander powder and also add grated paneer and mix..
2. Add salt, chopped coriander leaves and saute for 2-3 minutes. - Put soya mixture into a big bowl and now Add mashed potatoes,brown bread slice and mix well - Heat 1tbspn butter in another non-stick pan.halve the buns and grill them in this pan - Divide Soya mixture into 6equal portions - And shape them into tikki's to suit the diameter of buns - Remove the buns from the pan and set aside
3. Remove the buns from the pan and set aside - Heat 2tbspn olive oil in a non-stick pan,place the tikki's in the pan and cook, turning sides,till both sides are evenly golden and crisp - Apply some mint and mayo mixture on the lower halves of the buns.then place thick layer of sliced cucumber and 🍅 - Now sprinkle some chaat masala,Black pepper and place the halves on a serving plate - And also apply some tomato ketchup on upper halves of the buns
4. Place a soya tikki on each,top with caramelized onions,cover the top half of buns and serve immediately with more ketchup and mint chutney..

Soya Chunks may reduce the risk of osteoporosis in menopausal Dip each burger into the chickpea batter and fry the burger in a shallow saucepan. Drain your patties on towels or paper. Soy protein isolates are proteins from which manufacturers have removed the rest of the bean. There are pros and cons to both types of burgers. Both a soy based veggie burger and a meat patty contain complete proteins, meaning that they include all of the essential amino acids.

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