Simple Way to Make Ultimate Macrobiotic Soy Meat Burger Patties

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, macrobiotic soy meat burger patties. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Macrobiotic Soy Meat Burger Patties is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Macrobiotic Soy Meat Burger Patties is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook macrobiotic soy meat burger patties using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Soy Meat Burger Patties:

1. Get 50 grams Soy meat
2. Make ready 1/2 Onion
3. Get 50 grams ○Fresh okara
4. Get 1 tbsp ○Katakuriko
5. Take 1 dash ○Salt and pepper
6. Take 1 1/2 tbsp ◎Ketchup
7. Make ready 1 tbsp ◎Water
8. Make ready 1 1/2 tsp ◎Sake
9. Make ready 1 tsp ◎Soy sauce
10. Prepare 1 tsp ◎Beet sugar (or regular sugar)
11. Prepare 1 tsp ◎Vinegar
12. Prepare 1 Canola oil (or vegetable oil)

Steps to make Macrobiotic Soy Meat Burger Patties:

1. Boil the soy meat for 2 minutes and then strain in a colander or sieve. Combine the ◎ ingredients.
2. Mince the onion and sauté in a frying pan with canola oil until tender.
3. Combine Step 1, Step 2, and the ○ ingredients and knead together. (It won't become quite as sticky as a normal hamburger patties).
4. Form 6 cm diameter spheres. Let sit in the refrigerator for 3 hours.
5. Heat canola oil in a large frying pan and pan-fry each side of the burgers until browned. Add the combined ◎ ingredients and coat the hamburgers with with the sauce. Then it's done.
6. Use them as hamburger patties.
7. Sandwich in a baguette, which has less calories than buns.
8. Or make meatballs to use in bento lunchboxes.

So that’s going to wrap this up for this special food macrobiotic soy meat burger patties recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!