22/12/2020 21:13

Recipe of Homemade Bean n boiled plantain pottage

by Sarah Foster

Bean n boiled plantain pottage
Bean n boiled plantain pottage

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, bean n boiled plantain pottage. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Bean n boiled plantain pottage is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Bean n boiled plantain pottage is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bean n boiled plantain pottage:
  1. Take 2 cups bean
  2. Take 2 ripe plantain
  3. Get Pepper
  4. Prepare Scott bonnet
  5. Make ready Onions
  6. Prepare Palm oil
  7. Get Seasoning n salt
  8. Prepare Tomatoes
  9. Take Water
  10. Get Fish (I use fresh fish)
Instructions to make Bean n boiled plantain pottage:
  1. Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
  2. Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
  3. Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
  4. Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
  5. Wash ugwu leave with warm salt water n chop add to the beans.
  6. I serve with pepper fish

So that’s going to wrap it up for this exceptional food bean n boiled plantain pottage recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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