Recipe of Quick Bean n boiled plantain pottage

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, bean n boiled plantain pottage. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Bean n boiled plantain pottage is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Bean n boiled plantain pottage is something that I have loved my whole life. They’re nice and they look fantastic.

Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil.

To get started with this recipe, we must first prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bean n boiled plantain pottage:

1. Prepare bean
2. Make ready ripe plantain
3. Take Pepper
4. Take Scott bonnet
5. Make ready Onions
6. Take Palm oil
7. Prepare Seasoning n salt
8. Get Tomatoes
9. Make ready Water
10. Prepare Fish (I use fresh fish)

Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to give it a little bit of sweetness. I roasted the Tilapia, boiled pre-smoked turkey and bell peppers. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. And if you stuff this mixture into warm bread.

Instructions to make Bean n boiled plantain pottage:

1. Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
2. Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
3. Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
4. Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
5. Wash ugwu leave with warm salt water n chop add to the beans.
6. I serve with pepper fish

This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. And if you stuff this mixture into warm bread. Plantain Porridge instead of Plantain Pottage. I grew up knowing these meals as Yam Porridge, Beans Porridge and Plantain Porridge. The definition of pottage still doesn't do these meals enough justice for them to qualify as pottage.

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