Recipe of Homemade Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
by Mable Owens
Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, crispy pepper seafood scampi over red & green lentil penne. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
Make ready 1 oz green Lentil Penne (cooked)
Prepare 1 oz red lentil penne (cooked)
Get 4 oz raw shrimp chopped
Take 2 oz jumbo lump crab meat
Get 2 pieces center cut bacon chopped
Take 2 tbsp garlic & herb pub cheese
Get 1/4 cup white wine
Take 1/4 cup chicken stock
Get 1/2-1 tsp garlic paste
Take Small handful of chopped fresh spinach
Make ready 1 tbsp crispy red peppers (salad topping)
Instructions to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
Crisp chopped center cut bacon in a stainless steel pan on med/high
When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
Add in chicken stock and garlic paste
2 tbsp of garlic herb pub cheese stir well
Chopped spinach
Crumbled up crispy red pepper this will help thicken and flavor the sauce
Cooked Penne and crab meat combine together try not to break up your lump crab too much
Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good πͺπ» meal
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