Step-by-Step Guide to Make Award-winning Healthy Spanish rice

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy spanish rice. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Healthy Spanish rice is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy Spanish rice is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy spanish rice using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Spanish rice:

1. Take 1 packages frozen rice
2. Make ready 2 can diced tomatoes
3. Take 1 tbsp minced onion
4. Take 1 tbsp dried basil
5. Make ready 1 tsp oregano
6. Get 1 tsp onion powder
7. Take 1 tsp garlic powder
8. Make ready 1/4 tsp salt
9. Make ready 1/4 tsp pepper
10. Get 1/4 tsp crushed red pepper
11. Make ready 1 lb 99% lean ground turkey
12. Prepare 1 tsp sweetener your choice
13. Make ready 1 tbsp Worcester sauce
14. Take 1/2 cup fat free ricotta cheese
15. Prepare 1/2 cup fat free cottage cheese

Instructions to make Healthy Spanish rice:

1. Preheat oven 350
2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
6. Bake 40 minutes .
7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
8. My fiance loved it and he's picky picky.

So that is going to wrap this up with this exceptional food healthy spanish rice recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!