31/10/2020 17:20

Simple Way to Make Speedy Keto Friendly Brussels Sprouts Casserole

by Addie Bridges

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Make ready 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Make ready 2 eggs, beaten
  4. Get 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Get 1 tsp paprika
  9. Make ready olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap this up with this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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