Easiest Way to Make Speedy Guilt Free Summer Squash Medley Bake

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, guilt free summer squash medley bake. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Guilt Free Summer Squash Medley Bake is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:

1. Get Yellow squash, cubed
2. Take Zucchini, cubed
3. Prepare Olive oil
4. Make ready Butter, optional
5. Prepare Smashed garlic
6. Get Or to taste crushed red pepper
7. Make ready Fat free half and half
8. Get Liquid egg whites
9. Take Shredded American cheese, 2%, divided
10. Take Dried minced onion
11. Prepare Flour, heaping
12. Take Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

Steps to make Guilt Free Summer Squash Medley Bake:

1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that is going to wrap it up for this exceptional food guilt free summer squash medley bake recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!