Simple Way to Prepare Homemade Alkaline - Dinner Plate

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, alkaline - dinner plate. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Alkaline - Dinner Plate is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Alkaline - Dinner Plate is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Dinner Plate:

1. Prepare zuchinni and squash
2. Get 1 Zucchini and 1 Yellow Squash (slice),
3. Prepare Add 1/4 sliced read onions
4. Make ready 2-3 small sweet assorted peppers
5. Take Blanch for 5 min. or until desired textured. Season with sea salt
6. Get rice
7. Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
8. Take mushroom gravy
9. Take Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
10. Get Allow paste to brown, while stirring constantly over medium heat
11. Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
12. Take Add sliced potabella mushrooms to saucepan gravy
13. Prepare 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
14. Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
15. Take oyster fried mushrooms
16. Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
17. Take Season with sea salt, onion powder and cayenne pepper
18. Take Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
19. Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
20. Prepare Place them on paper towel to remove excess oil and enjoy!

Steps to make Alkaline - Dinner Plate:

1. Delicious…Enjoy!

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