Simple Way to Prepare Speedy Super healthy, mouth-watering meatless burger
by Dean Gill
Super healthy, mouth-watering meatless burger
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, super healthy, mouth-watering meatless burger. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Super healthy, mouth-watering meatless burger is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Super healthy, mouth-watering meatless burger is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Super healthy, mouth-watering meatless burger:
Prepare 1/3 cup Green pepper cut into small pieces
Prepare 1/2 cup shredded zucchini
Prepare 1/2 cup shredded carrots
Get 1/2 cup fried ground beans (thick texture)
Get 1/2 cup cooked lentils
Get 1/4 tsp curry paste
Make ready 1 salt and pepper
Take 1/3 cup onion, chopped
Prepare 1 clove garlic minced
Prepare 1 tbsp parmesan cheese
Take 1 slice whole wheat bread
Steps to make Super healthy, mouth-watering meatless burger:
Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
Between two pieces of parchment paper, add flour so the mixture wont stick.
Divide mixture in 2 and then each part, divided into 2 again.
Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
Repeat this process with the other 2 parts.
On a flat surface, take them to the fridge for about 2 hours to firm up a little.
When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
I used raw zucchini instead of fries, much healthier and so yummy.
Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.
So that is going to wrap this up with this exceptional food super healthy, mouth-watering meatless burger recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!